Hello everyone!

Today I thought that I would share my experiences with Veganuary that I took part in last month. This is something that about 3 years ago, I would never have thought I would have done, however after coming across a lot of bloggers, vloggers, documentaries and my own research, I have seen that there are lots of benefits to becoming Vegan. I won't delve into them now, but I will leave some resources at the end of the post. In August 2016 I tried being vegetarian for a month and actually really loved it, and whilst I hadn't been strict for the last year and a half, I had dramatically decreased my meat in take. After really over eating at Christmas, January was the perfect time to start Veganuary. 

Vegan breakfast at Conto Lounge


Hello Everyone!
I hope that you are all doing well. Today I wanted to write about how I'm going about getting a bit more of a "pep in my step" this year. Unfortuneately, just before Christmas, I found myself feeling very uncomfortable about myself, my looks, my personality and my abilities.I found myself constantly worrying about not looking good enough, not being talented enough or having a bit of a rubbish personality. Those that know me, will know that this is pretty rare for me. Usually, and for such a long period of time before Decemeber 2017, I am pretty confident in myself and who I am as a person. I don't normally let things faze me and just go about life as best I can. Obviously, I had my down days too, but last month was one of the first where I just felt awful, low and lacking in energy for an extended period of time (which was actually awful as Christmas is my most favourite time of year).


Hello everyone!
Happy 2018, I know we're already 2 weeks in but better late than never. I haven't really set any new years resolutions this year - just a set of goals that I would like to accomplish by the end of the year (I might write a post on this!) ,However, I am trying to focus on keeping up the good habits that I started in 2017 as I was definitely making good progress by the end of the year. One of these is my morning routine habits that I feel set me up for the day in the best way. I've found these really useful so I thought that I would share them with you today!